Introduction
This post might as well be a diary entry, I do not expect any one to ever read it. However, if you do find yourself here then please look past all the mistakes - both in my writing and in my journey. I want to share a personal exploration of my struggle with perfectionism, and the steps I’m taking to embrace a little imperfection.
Procrastination has become my companion, a way to avoid the anxiety of not meeting my own unrealistic standards. The fear of failure has often silenced my creativity and stifled my willingness to take risks. And the relentless pursuit of flawlessness has, at times, left me with a sense of inadequacy that’s hard to shake.
My personal strategies
- Setting realistic goals: Break down larger tasks into smaller, more manageable goals. This allows for a sense of accomplishment and reduces the overwhelming pressure associated with perfectionism.
- Challenging negative thoughts: Every time that inner critic starts its relentless chatter, I’m learning to pause, challenge those negative thoughts, and replace them with more realistic and compassionate ones.
- Celebrate progress, not perfection: Focus on the progress you make rather than fixating on achieving perfection. Recognize and celebrate small victories along the way.
- Cultivate a growth mindset: Embrace the concept of a growth mindset, understanding that abilities can be developed through dedication and hard work. This mindset encourages a love for learning and resilience in the face of challenges.
- Prioritizing self-compassion: Treating myself with kindness, even when I fall short of my own expectations, is a daily practice. I’m learning that self-compassion is not a weakness but a source of strength.
Of course, like many other trendy developers, I’ve delved into the timeless philosophy of Stoicism. Its wisdom has proven to be invaluable on this journey.
Closing thoughts
This entry isn’t about seeking sympathy or pity. It’s a testament to the fact that imperfection is an integral part of the human experience. My posting this is me trying not to let perfectionism cripple me. Sometimes, good enough is perfect enough.
So, if you’ve stumbled upon these words, thank you.